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About the Studio

Yoga High offers a variety of heated and unheated classes 7 days a week in New Windsor NY & Highland Fall NY.  Our staff of seasoned, knowledgeable and diverse instructors are here to guide you on your journey. Whether you are just stepping onto the mat for the first time, or are a seasoned practitioner, we’ve got a class for you. 

Studio Expectations
  • Be on time! Studio doors open 15 minutes prior to the start of class. Plan to arrive at least 5 minutes prior to the start of class to allow time for sign in and set up. 

  • Doors are locked when class begins, please don’t be late 

  • Do your best to register for class online though our website or the Momence app. This makes for a much quicker sign in process when you arrive at the studio. Got questions or need assistance? Email us

  • Late cancellations/no show policies. Please note canceling class less than two hours prior to the start of class is considered a late cancel and will be subject to a $22 late cancellation fee. No shows are considered a late cancel and will be charged a $22 no show fee. 

  • Upon entering the studio please remove shoes and place in the cubbies provided   

  • Silence your cellphone and leave in the cubbies as well. No cellphones on the mat  

  • No talking during classes.  Please feel free to greet your fellow yogis upon arrival and chat after class all you want.  We want you to feel comfortable and create community while at the same time respecting the practice, your teacher, and fellow practitioners while class is in session. Of course, if you have a question for the teacher, ask away, that’s what we are here for. However, please refrain from any side conversation during the practice. 

  • Leave your space cleaner than you found if. If you borrowed any props wipe them down thoroughly and return them to their designated area. 

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