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Hot Vinyasa
a dynamic, heated flow that links breath and movement, building strength, flexibility, and stamina while leaving you energized and fully present.
Sunday Service
A mindful yoga practice to reset your body and spirit, combining movement, breath, and meditation to start your Sunday feeling grounded and renewed.
Gentle Flow & Restore
If you’re looking for a non-intimidating, user-friendly class, this class is for you. Zero experience necessary. This grounding practice uses props to support the body into relaxation. Instructor may incorporate the use of essential oils to enhance relaxation. You’ll leave feeling calm and refreshed without breaking a sweat.
Hot Pilates
A high-energy, low impact workout that builds core strength and deepens flexibility. You'll leave feeling strong, sweaty and revitalized.
Hot 26
A structured, 26-posture sequence practiced in a heated room to build strength, improve flexibility and promote detoxification while sharpening focus and discipline.
Sunrise Hot Vinyasa
Our signature early morning hot vinyasa class thats sure to start your day the right way.
Core & Restore
A balanced class that strengthens the core through intentional movement, then shifts into deep, restorative postures to relax the body and reset the mind.
Sun Salutations
A flowing, breath-centered class built around Sun Salutations to build heat, improve mobility, and energize the body while linking movement with breath.
Weekend Wind Down
A Sunday evening yoga class crafted to gently transition you from the from the ease of the weekend into the rhythm of the week ahead. This session strikes a balance between invigorating movements and mindful grounding. All levels are encouraged to join, making it an inclusive practice that sets an uplifting tone for your week.
Hot Happy Hour
A fun, upbeat heated yoga class designed to melt stress, energize the body, and leave you feeling relaxed and refreshed.
All Levels Vinyasa
Unheated vinyasa class suitable for all levels of practice.
HIIT Hot Yoga
A fast-paced, heated class the blends yoga with HIIT intervals to boost cardio, build strength, and leave you sweaty, strong, and energized.
Cosmic Vinyasa
All levels unheated vinyasa class practiced under the aurora borealis lights.
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